5 Ways to Defeat the Winter Workout Doldrums

Anyone who has worked out for more than a few seasons knows it can take more than a little motivation to continue exercising in the winter. After all, it is a fact that weather affects mood. This is why some people get seasonal affective order during the cold, dreary...

Click Here to Purchase Lacy Weston’s New Book She Was Worth It All On AMAZON!

Click Here to Purchase